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Yahoo! My Yahoo! Mail More Yahoo! Services Account Options New User? Sign Up Sign In Help Yahoo! Search web search Home Singapore Asia Pacific World Business Entertainment Sports Technology Time 4 u 2 quit. Text messaging found to help smokers Reuters - Thursday, October 8 Send IM Story Print A man holds a cigarette in Tokyo August 3, 2009. REUTERS/Stringer NEW YORK - Text messaging can help smokers quit the habit, according to an international study. A review of four trials conducted in New Zealand, Britain and Norway, found that programs to help people stop smoking that included text-messaged advice doubled the chances that smokers would be able to kick the habit for up to a year. The trials, involving 2,600 smokers, used text messages as a way to give smokers daily advice and encouragement and also offered support when quitters needed it the most. If they found themselves craving nicotine, for example, they could text "crave" to the program and get immediate advice on what to do. "We know that stopping smoking can be really difficult and most people take several attempts to quit successfully," researcher Robyn Whittaker from the University of Auckland in New Zealand told Reuters Health. "It is important to be able to offer lots of different options for extra support." Two of the studies looked at programs that only involved text messages, finding that the service doubled the odds that smokers would quit over six weeks. The other two studies focused on a program in Norway that used text messages, emails and a dedicated Web site. It found that smokers who used the program were twice as likely to report abstinence for up to one year. The findings appeared in the Cochrane Library, a publication of the international research organization the Cochrane Collaboration. However the studies found the majority of smokers taking part in the studies did not succeed in quitting, regardless of whether they had text-message help. One of the programs in the study, called Txt2Quit, is running in New Zealand, with government funding, and automatically sends users two to three text messages per day shortly before a designated "quit date," and for one month afterwards. A recent review of people who took part in the program's first year found that one-third did not smoke four weeks after their quit date. That figure dropped to 16 percent after 22 weeks. Whittaker said it is estimated that only about 5 percent of smokers are able to kick the habit without any help. But text messages could serve as one more tool in the smoking-cessation arsenal and may be effective for some people because they can get help when cravings strike. "The frequent messages can also act as a good reminder and motivation to keep going," Whittaker said. Recommend Send IM Story Print Related Articles US-TECH Summary Reuters - Thursday, October 8 Mobile device makers want common earphone plugs AFP - Thursday, October 8 FCC chief lauds wireless companies Reuters - Thursday, October 8 Rights activists see double standard in Twitter arrest Reuters - Thursday, October 8 Time 4 u 2 quit. Text messaging found to help smokers Reuters - Thursday, October 8 News Search Top Stories British bank mulls huge rights issue: report Tiny device could speed breast cancer detection: study Tiny moon feeds largest ring around Saturn Aer Lingus to slash hundreds of jobs, cut pay Europe hits hole on rough road to economic recovery More Top Stories » ADVERTISEMENT Most Popular Most Viewed Most Recommended Gold price hits record high on report to ditch dollar Letterman apologizes to wife over affairs Tiny moon feeds largest ring around Saturn 'Masters of light' win Nobel Physics Prize Cracks emerge as IMF, World Bank work for recovery More Most Viewed » Oldest hominid skeleton sheds light on human origins More Most Recommended » Elsewhere on Yahoo! Financial news on Yahoo! Finance Stars and latest movies Best travel destinations More on Yahoo! News Home Singapore Asia Pacific World Business Entertainment Sports Technology Subscribe to our news feeds Top StoriesMy Yahoo!RSS » More news feeds | What are news feeds? Also on Yahoo Answers Groups Mail Messenger Mobile Travel Finance Movies Sports Games » All Yahoo! Services Site Highlights Singapore Full Coverage Most Popular Asia Entertainment Photos Copyright © 2009 Yahoo! Southeast Asia Pte. Ltd. (Co. Reg. No. 199700735D). All Rights Reserved. Terms of Service | Privacy Policy | Community | Intellectual Property Rights Policy | Help

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